Training Plans - Buy Now

Tailor Made Plans

8 Week Tailored Plans to fit around your work,family,social commitments and designed specifically for your 2013 goals an...

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Road Racing Plans

Unlimited results! Make 2013 your best season by getting fitter, faster,stronger!

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Sportive Plans

Finish higher than friends or peers & surprise them by how fit & fast you are!      

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Sportive Advice

Introduction to Sportives

Sportives are among the most exciting and satisfying events on two wheels. They’re also extrem...

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Marginal Gains and the Bicycle Helmet

One of the most critical aspects of cycling is comfort. It’s what becomes a limiting factor for ma...

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Event Day Checklist

Today is the Big Day you have been waiting for. Let’s make sure we get the pre-event preparation c...

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Racing Advice

Importance of Fluid Intake

For some individuals there is a greater focus on fuelling and refuelling their body with food rather...

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Progressive Training

Let’s face it we have all gone out on our first ride overdone the miles and intensity, then had so...

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Want to increase aerodynamics, efficiency and power output? The answer might just be under your skin...

Let’s face it, we work hard in our training, we look after ourselves, follow the right diet, get a...

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  1. Time Trials

    A community for cyclists who enjoy riding and training for time trials.

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