Training Plans - Buy Now
Tailor Made Plans
8 Week Tailored Plans to fit around your work,family,social commitments and designed specifically for your 2013 goals an...
Road Racing Plans
Unlimited results! Make 2013 your best season by getting fitter, faster,stronger!
Sportive Plans
Finish higher than friends or peers & surprise them by how fit & fast you are!
Sportive Advice
Bicycle Maintenance
It is a good idea to learn how to complete basic maintenance for your own bike; you don’t want you...
Descending & cornering tips
The thing with high speed skills at anything, the art is usually best ‘learned' at lower speeds fi...
Winter Training Tips
This is just to warn you about your long winter runs. Some of you have been "bonking" out on some of...
Racing Advice
28 Top Training Tips
Below are 28 top training tips to help you train, race and recover more effectively. This week we've...
Training Explained
Training needn’t be complicated and anyone from novice to a Professional can benefit. Athletes oft...
The Winter Training Bike
The humble winter training bike - generally unloved, abused and rarely exposed to anything other tha...


























