Training Plans - Buy Now

Tailor Made Plans

8 Week Tailored Plans to fit around your work,family,social commitments and designed specifically for your 2013 goals an...

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Road Racing Plans

Unlimited results! Make 2013 your best season by getting fitter, faster,stronger!

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Sportive Plans

Finish higher than friends or peers & surprise them by how fit & fast you are!      

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Sportive Advice

How to ride in groups safely

Watching a Tour de France peloton turn and wheel like a flock of birds on TV, you’d almost think t...

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Breakfast : The most important meal of the day

As most people tend to lead a busy life, ‘grabbing’ an unhealthy breakfast or missing breakfast ...

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Bike Fit

Whether you are riding to the corner store or across the country, you should be comfortable on your ...

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Racing Advice

Prepare for the winter party season

As the long winter evenings draw in, we inevitably find ourselves staying in more often to enjoy our...

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Why are my results disappointing?

You’ve been training hard all winter, get to your first month of racing and feel as though you hav...

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Training Zones

How do zones work? You can complete your workouts on feel, with a heart rate monitor or with a power...

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  1. Time Trials

    A community for cyclists who enjoy riding and training for time trials.

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