Training Plans - Buy Now

Tailor Made Plans

8 Week Tailored Plans to fit around your work,family,social commitments and designed specifically for your 2013 goals an...

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Road Racing Plans

Unlimited results! Make 2013 your best season by getting fitter, faster,stronger!

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Sportive Plans

Finish higher than friends or peers & surprise them by how fit & fast you are!      

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Sportive Advice

Event Day Checklist

Today is the Big Day you have been waiting for. Let’s make sure we get the pre-event preparation c...

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Introduction to Sportives

Sportives are among the most exciting and satisfying events on two wheels. They’re also extrem...

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Winter Training Tips

This is just to warn you about your long winter runs. Some of you have been "bonking" out on some of...

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Racing Advice

Why are my results disappointing?

You’ve been training hard all winter, get to your first month of racing and feel as though you hav...

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Setting Your Goals & Resolutions for 2013

Goals should be realistic. If you have been having trouble finishing rides or races with the group, ...

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Posture and Respiratory Performance in Cycling

Of all of the requirements to produce energy for cycling nothing is of greater importance than oxyge...

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  1. Time Trials

    A community for cyclists who enjoy riding and training for time trials.

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