Training Plans - Buy Now

Tailor Made Plans

8 Week Tailored Plans to fit around your work,family,social commitments and designed specifically for your 2013 goals an...

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Road Racing Plans

Unlimited results! Make 2013 your best season by getting fitter, faster,stronger!

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Sportive Plans

Finish higher than friends or peers & surprise them by how fit & fast you are!      

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Sportive Advice

Breakfast : The most important meal of the day

As most people tend to lead a busy life, ‘grabbing’ an unhealthy breakfast or missing breakfast ...

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How to ride in groups safely

Watching a Tour de France peloton turn and wheel like a flock of birds on TV, you’d almost think t...

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Winter Training Tips

This is just to warn you about your long winter runs. Some of you have been "bonking" out on some of...

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Racing Advice

Aero Wheels or Aero Helmet: Which Is The Best Value For Money?

The nice thing about time trials is that it is possible to ‘buy’ time. And most of us do that on...

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Progressive Training

Let’s face it we have all gone out on our first ride overdone the miles and intensity, then had so...

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Want to increase aerodynamics, efficiency and power output? The answer might just be under your skin...

Let’s face it, we work hard in our training, we look after ourselves, follow the right diet, get a...

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  1. Time Trials

    A community for cyclists who enjoy riding and training for time trials.

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